I currently work as a management consultant which means frequent travel, long hours sitting in front of a computer and little-to-no personal time. Basically what I'm trying to tell you is if I can find time to exercise, so can you :) Below are a few videos I like to alternate between. All three can be found on Amazon.com for ~$9-13 each - much cheaper than a gym membership! Two feature Jennifer Galardi, one of my personal favorites since her videos incorporate a lot of dance moves into them. Also, for those of you who think you don't have time to do a video every day, two of these are just for you. Both 10 Minute Solution and Trim and Tone Fast let you personalize your workouts by combining as many or as few short workouts into one. This is a great feature since sometimes we get busy and may only have 10-20 minutes to spare...in other words, these videos don't let you make excuses to skip a day of working out. Also, since these two videos use resistance bands instead of bulky weights, you can easily pack everything in your suitcase if you're traveling somewhere. Simply run the video off your laptop and get into shape in your hotel room (can you tell I've done this before?).
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